The Second Semester Blues

Dr. Dennis Corbin 

Contributor 

A study of community college students published in NASPA Journal for Student Affairs found that 31% of college students experience some level of depression during their second semester.

Returning to campus after a long and relaxing break can be a difficult transition.  If you find that you are feeling fatigued, withdrawn or isolated or are noticing a change in sleeping patterns, you may be suffering from a common mood disorder like depression.

It is important to know that if you or a friend is experiencing these symptoms, you are not alone.  31% of college students report feeling some level of depression during their second semester and The Center for Personal Development staff is here to help. Feel free to call or email The Center for Personal Development to set up an appointment to talk.

And remember, if you feel that you need to test your mood at any time during the year you can take a anonymous online mental health screenings, which can be accessed by visiting www.mentalhealthscreening.org/screening/fayetteville   By taking a screening, you can find out in just a few minutes whether you may be experiencing symptoms of depression and will point you in the direction of finding treatment near you.

We hope that you are looking forward to a fresh start and a successful spring semester!

Center for Personal Development 

Location: Spaulding/Infirmary Building, Room 155

Phone: 672-1222/1203

Office Hours: 

M-F 8 am – 5 pm 

Evening hours available by appointment